{"id":2568,"date":"2024-06-10T19:51:25","date_gmt":"2024-06-10T12:51:25","guid":{"rendered":"https:\/\/lahansai.go.th\/?p=2568"},"modified":"2026-05-15T15:24:13","modified_gmt":"2026-05-15T08:24:13","slug":"happy-body-%e0%b8%aa%e0%b8%b8%e0%b8%82%e0%b8%a0%e0%b8%b2%e0%b8%9e%e0%b8%94%e0%b8%b5","status":"publish","type":"post","link":"https:\/\/lahansai.go.th\/?p=2568","title":{"rendered":"Happy Heart (\u0e01\u0e32\u0e23\u0e2a\u0e48\u0e07\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e43\u0e2b\u0e49\u0e40\u0e01\u0e34\u0e14\u0e04\u0e27\u0e32\u0e21\u0e40\u0e01\u0e37\u0e49\u0e2d\u0e01\u0e39\u0e25\u0e43\u0e19\u0e2d\u0e07\u0e04\u0e4c\u0e01\u0e23)"},"content":{"rendered":"\n

  Happy Heart (\u0e19\u0e49\u0e33\u0e43\u0e08\u0e07\u0e32\u0e21) \u0e43\u0e19\u0e2d\u0e07\u0e04\u0e4c\u0e01\u0e23\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e40\u0e23\u0e32\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e43\u0e19 \u0e01\u0e32\u0e23\u0e17\u0e35\u0e48\u0e21\u0e19\u0e38\u0e29\u0e22\u0e4c\u0e08\u0e30\u0e2d\u0e22\u0e39\u0e48\u0e01\u0e31\u0e1a\u0e04\u0e19\u0e2d\u0e37\u0e48\u0e19\u0e44\u0e14\u0e49\u0e15\u0e49\u0e2d\u0e07\u0e21\u0e35\u0e19\u0e49\u0e33\u0e43\u0e08\u0e04\u0e34\u0e14\u0e16\u0e36\u0e07\u0e04\u0e19\u0e2d\u0e37\u0e48\u0e19 \u0e21\u0e35\u0e19\u0e49\u0e33\u0e43\u0e08\u0e40\u0e2d\u0e37\u0e49\u0e2d\u0e2d\u0e32\u0e17\u0e23\u0e15\u0e48\u0e2d\u0e01\u0e31\u0e19\u0e41\u0e25\u0e30\u0e01\u0e31\u0e19 \u0e04\u0e19\u0e40\u0e23\u0e32\u0e40\u0e2d\u0e32\u0e41\u0e15\u0e48\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e04\u0e19\u0e40\u0e14\u0e35\u0e22\u0e27\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49 \u0e15\u0e49\u0e2d\u0e07\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01\u0e01\u0e32\u0e23\u0e41\u0e1a\u0e48\u0e07\u0e1b\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21 \u0e15\u0e49\u0e2d\u0e07\u0e23\u0e39\u0e49\u0e1a\u0e17\u0e1a\u0e32\u0e17\u0e02\u0e2d\u0e07\u0e40\u0e08\u0e49\u0e32\u0e19\u0e32\u0e22 \u0e1a\u0e17\u0e1a\u0e32\u0e17\u0e02\u0e2d\u0e07\u0e25\u0e39\u0e01\u0e19\u0e49\u0e2d\u0e07 \u0e1a\u0e17\u0e1a\u0e32\u0e17\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e1e\u0e48\u0e2d \u0e1a\u0e17\u0e1a\u0e32\u0e17\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13\u0e41\u0e21\u0e48 \u0e01\u0e31\u0e1a\u0e1c\u0e25\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e15\u0e48\u0e32\u0e07 \u0e46 \u0e17\u0e35\u0e48\u0e08\u0e30\u0e40\u0e02\u0e49\u0e32\u0e21\u0e32\u0e43\u0e19\u0e0a\u0e35\u0e27\u0e34\u0e15<\/strong> <\/p>\n\n\n\n

1.\u0e07\u0e32\u0e19\u0e1b\u0e23\u0e30\u0e08\u0e33\u0e1b\u0e35\u0e2b\u0e25\u0e27\u0e07\u0e1b\u0e39\u0e48\u0e2a\u0e38\u0e02 \u0e27\u0e31\u0e14\u0e42\u0e1e\u0e18\u0e34\u0e4c\u0e17\u0e23\u0e32\u0e22\u0e17\u0e2d\u0e07 \u0e1b\u0e23\u0e30\u0e08\u0e33\u0e1b\u0e35 2568<\/p>\n\n\n\n

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2.\u0e08\u0e34\u0e15\u0e2d\u0e32\u0e2a\u0e32\u0e23\u0e48\u0e27\u0e21\u0e1e\u0e31\u0e12\u0e19\u0e32 \u0e13 \u0e27\u0e31\u0e14\u0e42\u0e1e\u0e18\u0e34\u0e4c\u0e17\u0e23\u0e32\u0e22\u0e17\u0e2d\u0e07<\/p>\n\n\n\n

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3.\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e2a\u0e19\u0e31\u0e1a\u0e2a\u0e19\u0e38\u0e19\u0e1c\u0e49\u0e32\u0e2d\u0e49\u0e2d\u0e21\u0e1c\u0e39\u0e47\u0e43\u0e2b\u0e0d\u0e48 \u0e1b\u0e23\u0e30\u0e08\u0e33\u0e1b\u0e35\u0e07\u0e1a\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 2568<\/strong><\/p>\n\n\n\n

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4.\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e08\u0e31\u0e14\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e27\u0e31\u0e19\u0e40\u0e09\u0e25\u0e34\u0e21\u0e1e\u0e23\u0e30\u0e0a\u0e19\u0e1e\u0e23\u0e23\u0e29\u0e32\u0e2a\u0e21\u0e40\u0e14\u0e47\u0e08\u0e1e\u0e23\u0e30\u0e40\u0e08\u0e49\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e2b\u0e31\u0e27 \u0e28\u0e39\u0e19\u0e22\u0e4c\u0e1e\u0e31\u0e12\u0e19\u0e32\u0e40\u0e14\u0e47\u0e01\u0e40\u0e25\u0e47\u0e01\u0e40\u0e17\u0e28\u0e1a\u0e32\u0e25 1 \u0e1b\u0e23\u0e30\u0e08\u0e33\u0e1b\u0e35\u0e07\u0e1a\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 \u0e1e.\u0e28. 2568 \u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 28 \u0e01\u0e23\u0e01\u0e0e\u0e32\u0e04\u0e21 2568<\/strong><\/p>\n\n\n\n

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1. \u0e01\u0e32\u0e23\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e2a\u0e31\u0e07\u0e04\u0e21 \u0e21\u0e35\u0e19\u0e49\u0e33\u0e43\u0e08\u0e15\u0e48\u0e2d\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e19\u0e23\u0e48\u0e27\u0e21\u0e07\u0e32\u0e19 \u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 \u0e08\u0e34\u0e15\u0e2d\u0e32\u0e2a\u0e32\u0e1e\u0e31\u0e12\u0e19\u0e32 5 \u0e2a \u0e40\u0e17\u0e28\u0e1a\u0e32\u0e25\u0e15\u0e33\u0e1a\u0e25\u0e25\u0e30\u0e2b\u0e32\u0e19\u0e17\u0e23\u0e32\u0e22<\/h2>\n\n\n\n
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2.\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e2a\u0e31\u0e07\u0e04\u0e21 <\/h2>\n\n\n\n

\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e2d\u0e2d\u0e01\u0e15\u0e23\u0e27\u0e08\u0e40\u0e22\u0e35\u0e48\u0e22\u0e21\u0e1c\u0e39\u0e49\u0e2a\u0e39\u0e07\u0e2d\u0e32\u0e22\u0e38\u0e17\u0e35\u0e48\u0e21\u0e35\u0e20\u0e32\u0e27\u0e30\u0e1e\u0e36\u0e48\u0e07\u0e1e\u0e34\u0e48\u0e07 \u0e43\u0e19\u0e40\u0e02\u0e15\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e40\u0e17\u0e28\u0e1a\u0e32\u0e25\u0e15\u0e33\u0e1a\u0e25\u0e25\u0e30\u0e2b\u0e32\u0e19\u0e17\u0e23\u0e32\u0e22 \u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e1a \u0e1c\u0e39\u0e49\u0e19\u0e33\u0e0a\u0e38\u0e21\u0e0a\u0e19 \u0e2d\u0e32\u0e2a\u0e32\u0e2a\u0e21\u0e31\u0e04\u0e23\u0e2a\u0e32\u0e18\u0e32\u0e23\u0e13\u0e2a\u0e38\u0e02\u0e1b\u0e23\u0e30\u0e08\u0e33\u0e2b\u0e21\u0e39\u0e48\u0e1a\u0e49\u0e32\u0e19 (\u0e2d\u0e2a\u0e21) \u0e40\u0e1b\u0e47\u0e19\u0e1e\u0e25\u0e31\u0e07\u0e08\u0e34\u0e15\u0e2d\u0e32\u0e2a\u0e32 \u0e23\u0e48\u0e27\u0e21\u0e25\u0e07\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e15\u0e23\u0e27\u0e08\u0e40\u0e22\u0e35\u0e48\u0e22\u0e21\u0e43\u0e19\u0e04\u0e23\u0e31\u0e49\u0e07\u0e19\u0e35\u0e49 \u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 14-15 \u0e01\u0e31\u0e19\u0e22\u0e32\u0e22\u0e19 2566<\/p>\n\n\n\n

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2. \u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21 \u0e23\u0e14\u0e19\u0e49\u0e33\u0e14\u0e33\u0e2b\u0e31\u0e27\u0e1c\u0e39\u0e49\u0e43\u0e2b\u0e0d\u0e48\u0e27\u0e31\u0e19\u0e2a\u0e07\u0e01\u0e23\u0e32\u0e19\u0e15\u0e4c 2567<\/h2>\n\n\n\n
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\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

  Happy Heart (\u0e19\u0e49\u0e33\u0e43\u0e08\u0e07\u0e32\u0e21) \u0e43\u0e19\u0e2d\u0e07\u0e04\u0e4c\u0e01\u0e23\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e40\u0e23\u0e32\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e17 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"page_builder":"","footnotes":""},"categories":[55],"tags":[],"class_list":["post-2568","post","type-post","status-publish","format-standard","hentry","category-happy-8"],"_links":{"self":[{"href":"https:\/\/lahansai.go.th\/index.php?rest_route=\/wp\/v2\/posts\/2568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lahansai.go.th\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lahansai.go.th\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lahansai.go.th\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lahansai.go.th\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2568"}],"version-history":[{"count":8,"href":"https:\/\/lahansai.go.th\/index.php?rest_route=\/wp\/v2\/posts\/2568\/revisions"}],"predecessor-version":[{"id":6785,"href":"https:\/\/lahansai.go.th\/index.php?rest_route=\/wp\/v2\/posts\/2568\/revisions\/6785"}],"wp:attachment":[{"href":"https:\/\/lahansai.go.th\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lahansai.go.th\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lahansai.go.th\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}